Tracy Sakamoto

Discover The Wellness Wheel - a simple, empowering framework that explores 8 areas of wellness and how they shape your overall health.

Join Freedom Lee, our Wellness Care Manager, for a guided walk-through of the Wellness Wheel as a tool for reflection and self-care. From emotional and spiritual health to physical, occupational, social, environmental, intellectual, and financial well being, this workshop will help you understand how small shifts can make a big difference!

Join Acclaim Health's certified music therapists (MTA) for a free in-person education session on supporting ourselves and our care partners with music. Our music therapists will describe the benefits of using music in care along with providing opportunities to practice and experience using music purposefully in our own lives. Learn simple ways music can encourage…

Advance Care Planning can help prepare for a time when you may not be able to make health or personal care decisions for yourself and when someone else, your Substitute Decision Maker, would make decisions for you. In this workshop, we follow a family’s journey through health care situations to learn about: - What is…